Pausa Pranzo is a consultancy built on a simple belief: the businesses worth building are the ones built to last.

Meredith brings over twenty years of experience building and advising early-stage businesses — from raising capital through launch and acquisition, and from both sides of the table. She specializes in sustainable growth strategies, with a particular focus on building the right foundations before scaling. Her approach isn't anti-speed — it's about knowing when to pause, and when to push.

After two decades building in New York City, she traded the sprint for something more considered. Meaningful work. Thoughtful growth. Things that endure.